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Dec 5

Full attention to the body in meditative states can lead to a sudden release of emotions, through which pictures or feelings arise, that create invisible excitements. The reprocessing of depressed or dissociated emotions can be extremely uncomfortable. Thus, the liberation goes hand in hand with the dissolution of tensions, that are responsible for a large parts of our suffering - and even world views. Emotions motivate thoughts and actions, even if they are captured in the body.

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Perhaps at some point the reactions or thoughts no longer need reassurance for their content. This is the point at which the personality becomes visible as a simple construction. Empathy and compassion promote the growth of a presence through which guilt or mistakes may appear as ironic errors of the protective constructions themselves.

🎭🤹🏻👩🏼‍🎤

Read more on the salutory principle in the article, linked in bio! ☺️

#meditation #mindfulness #johnkabatzinn
#patience #mentalhealth #emotionalclearing #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #holistichealth #chronicstressrelief #planthealing #newhealthyme #newhealth #depressionhelp #anxietyanddepression #🌕

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Aug 15

Thoughts are not facts

#thoughts #fullmoon #hereandnow
#patience #mentalhealth #ramdass #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #holistichealth #chronicstressrelief #planthealing #newhealthyme #newhealth #depressionhelp #anxietyanddepression #🌕

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Jul 24

Ask yourself: Where am I? Answer: Here. Ask yourself: What time is it? Answer: Now. Say it until you can hear it.

Each time you do this, try to feel the immediacy of the Here and Now.

Begin to notice that wherever you go or whatever time is it by the clock, it is ALWAYS HERE AND NOW.

Let the clock and the earth do their own thing... Let the comings and goings of life continue... But YOU stay HERE and NOW.

#ramdass #fullmoon #hereandnow
#patience #mentalhealth #ramdass #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #holistichealth #chronicstressrelief #planthealing #newhealthyme #newhealth #depressionhelp #anxietyanddepression #🌕 #healing

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Jul 13

#ididntknowthiswasjustmybelief #forgiving #love
#patience #mentalhealth #ramdass #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #holistichealth #chronicstressrelief #planthealing #depressionhelp #anxiety

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Jul 3

Each time you challenge a belief, there is more of who you are resting in a larger space and less of you believing it.

#ididntknowthiswasjustmybelief #beliefs #beliefsystem
#patience #mentalhealth #ramdass #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #holistichealth #chronicstressrelief #planthealing #newhealth

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Jun 22

Patience is when you are supposed to be mad, but you choose to understand.

Rumi

#rumi #rumiquotes #silentmajority
#patience #mentalhealth #ramdass #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #holistichealth #chronicstressrelief #planthealing

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May 28

That quote speaks a lot. As an isight and as a reminder: What is your way? What what be your opinion and not the opinion that anybody anyway is copying. Dare to speak it loud.

Whenever you find yourself on the side of the majority, it is time to pause and reflect.

#marktwain #marktwainquote #silentmajority
#systemischetherapie #mentalhealth #berthellinger #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #holistichealth #chronicstressrelief #planthealingtogether

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May 16

Systematic constellations often make participants aware of their personal set-up for the first time. A re-alignment within a healthy order then, can be fundamental for the effectiveness of many interventions and lasting bio-psycho-social health.

Link to full description of this method in Bio.

Beautiful Picture @enzinalove 🧿

#constellationwork #familienstellen #systemischetherapie #mentalhealth #berthellinger #naturalhealing #traumahealing #holistictherapy #realhealing #depressionhelp #chronicpain #spiritualemergency #psylocibin #dmt #ayahuasca #healingretreats #psicologiapositiva #positivepsychology #autoimumnedisseases #amenitamuscaria #naturalmedicine #yoga #dothework #chronicstressrelief #planthealing

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